Do You Eat Breakfast? C.18.10.30

It is said – breakfast is the most important meal of the day. And starting the day with a good breakfast, a sensible breakfast helps keep the snacking in check.

I know a lot of people who never eat breakfast. They remain healthy, slim, alert and with no temptation to snacking.

I am not suggesting do not eat breakfast but instead wondering whether either way is okay.

Eating healthily every day is probably the better gauge than the must eat breakfast debate.

In other words, breakfast is an important meal but for some people, it is lunch or dinner. The bottom line – it is about what you eat and how much.

Happy Celeritism


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s