Are you a loner or a person who is out there in the community? We all need lone time now and then, but all the time can be too much.
If you are a person who is shy and really not an out there on the social scene community person – then perhaps it is a good idea to join a sport or hobby. I find going to the shopping centre, beach or local swimming pool a great way to mix and socialize even if I speak to no one. It is the atmosphere of community.
Remember, you don’t have to be sociable all the time. Everyone needs loner time to reset the mind.