Sometimes feeling good is all about making an effort. I was shown a picture of an elderly woman and marvelled at how great she looked. It was not about being pretty or young but about making the effort to look good.
Too often people give up as they get older and fail to make the effort to dress and appear looking good.
Looks are only skin deep but when it comes to appearances, we can make that extra effort.
Taking the time to dress nicely, walk tall and talk with confidence all adds to feeling good.
Giving up on how you look can wear you down. So, make the effort and step out each day feeling good about yourself. This has nothing to do with how old you are or how handsome you are – it is about how you want to feel.