We don’t do enough of it – smiling. Sometimes it is hard to crack a smile if things are going not so well. So, to make the effort, is an effort.
I have to agree that some days I have to focus hard to smile particularly if the day is a struggle but then I find it is worth it.
Smiling is the gateway to laughter and happiness, something many people find challenging.
So, make the effort and give a smile even if you are hurting inside because it may, just may, make you feel better.