This is not a healthy exercise – that is living in the past. But sometimes it is hard not to dwell back into past actions. I need to remind myself constantly that the choices I made at the time were the choices I thought were the way to go.
Looking at our past in hindsight is easy to do because looking at what has happened is easy to make criticism.
No one is perfect, we all make mistakes and we can also make good choices. What is important is to look at life today and move forward with a new gust of enthusiasm.