Time Out C.17.04.06

Rest is a healthy choice. We need to take time out now and then to allow ourselves to regenerate. We live in a stressful environment and too often we forget to stop. It is generally at the point of collapse we stop and think it is time to rest.

Each day put aside a moment of rest, a moment of time out. It will be very therapeutic for you to slow down and release.

Daily time out is a healthy choice and good for your body. I do my one hour of nonsense each day, generally watching something silly on TV but it is a wonderful way to relax.

Take a moment to time out.

Happy Celeritism

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