Mental Health C.17.04.01

Behavioural or Inheritant mental health is an issue. It is difficult for a person who does not suffer with mental issues to comprehend its depth. I am a person who struggles to understand and can only think to say – get over it. But it is much more than that. I watched as a friend with an ordinary life become extraordinarily different under certain situation. – Small things causing them to spin off.

Walking and talking has helped to calm down and readjust my friend’s state of mind and I understand this is a good preliminary start. There is little for someone like me to do to help but I have discovered a bit of time and walks are very comforting.

So as an initial way to help someone with mental health issues when you are stranded with ideas – try a bit of exercise like a walk and perhaps ease a bit of tension – it is a start.

Happy Celeritism


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s