Breathing C.6.10

What is the first thing an ambulance or hospitals do when someone is suffering a possible heart condition or vertigo or something similar?

The first thing they do is put you on oxygen. Oxygen is something we can deliberately do ourselves. But when in a state of emergency the placing of a mask to breathe is a must.

Breathing is a simple task we do without thinking but it is a major necessity when we are not well. Our bodies falter to breathe efficiently.

Therefore make it a regular habit to do breathing exercises daily to enhance your system.

When you feel a headache or chest pain start then taking deep breaths will allow the oxygen to the brain.

Of course this is not medical advice, just common sense, one I have been reminded of.

Happy Celeritism



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s